Beef And Veggie Rice Bowl

Name: Beef And Veggie Rice Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb beef sirloin, thinly sliced; 2 cups broccoli florets; 1 carrot, julienned; 1 bell pepper, sliced; 1 small onion, sliced; 3 cups cooked jasmine rice; 3 tablespoons soy sauce; 2 tablespoons vegetable oil; 1 tablespoon garlic, minced; 1 tablespoon ginger, minced; Salt and pepper to taste; Sesame seeds and green onions for garnish

Highlighted under: Easy Inspiration

I absolutely love making this Beef And Veggie Rice Bowl, especially on busy weeknights when I need something quick yet satisfying. The combination of tender beef, vibrant vegetables, and fluffy rice creates a balance of flavors and textures that I find irresistibly comforting. Plus, it's a versatile dish that allows me to use whatever vegetables I have on hand, making it a perfect clean-out-the-fridge meal. This bowl is one I always look forward to enjoying!

Created by

Tamsyn Calder

Last updated on 2026-02-07T22:49:36.908Z

When creating this Beef And Veggie Rice Bowl, I learned the importance of balancing flavors. I started with marinating the beef in soy sauce, garlic, and ginger, which imparted an incredible depth. Combining this with crisp vegetables not only enhances the dish but gives it that fresh crunch I crave. This method ensures that every bite is packed with flavor and nutrition.

I also discovered that using jasmine rice elevates the dish further. Its subtle floral aroma pairs perfectly with the savory beef and brings an added texture that’s delightful. For an extra touch, I love garnishing with sesame seeds and green onions—it makes the bowl not only taste good but look appetizing too!

Why You'll Love This Recipe
Hearty and wholesome ingredients come together in perfect harmony.
Simple enough for a weeknight meal yet impressive enough for guests.
Loaded with nutrients and flavor, it's a dish you'll crave repeatedly.

The Importance of Marination

Marinating the beef is a crucial step in achieving a deeply flavorful dish. The soy sauce not only imparts a savory umami flavor but also helps tenderize the beef thanks to its salt content. Allowing it to marinate for at least 10 minutes—though 30 minutes is even better—enhances the overall taste, letting the flavors really seep in. If you're short on time, don’t skip this step; even a quick 10-minute soak can elevate the dish significantly.

The choice of ingredients in the marinade also plays a key role. The garlic and ginger add aromatic notes, which create a fragrant base for the dish. To elevate the flavor profile, consider adding a splash of rice vinegar or a pinch of red pepper flakes for a kick. This marinade will set the stage for the stir-fry, ensuring each bite is flavorful and satisfying.

Maximizing Vegetable Flavor

When it comes to sautéing the vegetables, timing is everything. Aim to cook them just until tender but still crisp, about 5 minutes; this maintains their vibrant color and nutritional value. Overcooking can lead to a mushy texture, which diminishes the overall enjoyment of the bowl. Keep an eye on the broccoli—once it turns bright green, you know it's close to done. If using frozen vegetables, adjust the cooking time accordingly to avoid excess moisture.

You can easily swap out the vegetables based on your preference or what's available in your fridge. For instance, snap peas, zucchini, or even mushrooms can work beautifully in this recipe. Just remember that different vegetables have different cooking times; for example, zucchini only needs about 3-4 minutes before they become tender. Feel free to get creative, but always aim for a balance of colors for an appetizing presentation.

Serving and Storing Suggestions

After serving, this Beef And Veggie Rice Bowl can be garnished not only with sesame seeds and green onions but also with a drizzle of sriracha or teriyaki sauce for added flavor. If you're making this for meal prep, keep the beef and veggies separate from the rice until you’re ready to serve. This will prevent the rice from getting soggy. Everything can be stored in airtight containers in the refrigerator for 3-4 days.

For reheating, microwave on low power to gently warm through without overcooking the beef or steaming the veggies too much. If you prefer, you can also reheat them on the stove over medium heat, stirring frequently. Just add a splash of water or a dab of oil to refresh the dish and retain moisture. This way, you can enjoy this hearty bowl throughout the week without losing any flavor or texture.

Ingredients

Gather these fresh ingredients for a delicious Beef And Veggie Rice Bowl:

Main Ingredients

1 lb beef sirloin, thinly sliced
2 cups broccoli florets
1 carrot, julienned
1 bell pepper, sliced
1 small onion, sliced
3 cups cooked jasmine rice
3 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon garlic, minced
1 tablespoon ginger, minced
Salt and pepper to taste
Sesame seeds and green onions for garnish

Ensure everything is prepped and ready before you start cooking to make the process smooth!

Instructions

Follow these simple steps to create your Beef And Veggie Rice Bowl:

Marinate the Beef

In a bowl, combine sliced beef with soy sauce, garlic, and ginger. Let it marinate for at least 10 minutes.

Cook the Beef

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the marinated beef and cook until browned, about 5-7 minutes. Remove from skillet and set aside.

Sauté the Vegetables

In the same skillet, add another tablespoon of oil. Sauté the onion, carrot, bell pepper, and broccoli until tender, about 5 minutes.

Combine Ingredients

Return the beef to the skillet with the vegetables and stir to combine. Season with salt and pepper to taste.

Serve

Serve the beef and veggie mixture over a bed of jasmine rice, garnished with sesame seeds and chopped green onions.

Enjoy your delicious, homemade Beef And Veggie Rice Bowl!

Pro Tips

Feel free to substitute the beef with chicken or tofu for a different protein option. You can also add your favorite vegetables based on what you have available.

Versatile Ingredient Choices

The beauty of the Beef And Veggie Rice Bowl lies in its adaptability. If you have leftover proteins like chicken, pork, or even tofu, feel free to substitute them for beef. Just ensure your substitute is cooked through before combining with the veggies. Additionally, various types of rice can be used; brown rice, for example, offers a nuttier flavor and more fiber. Adjust the cooking times accordingly, as brown rice typically requires a longer cooking duration.

For a gluten-free alternative, swap the soy sauce for tamari or coconut aminos. Both will maintain the savory profile of the dish without compromising flavor. Furthermore, enhancing the dish with different herbs, such as basil or cilantro, can introduce fresh notes that complement the beef and vegetables beautifully.

Scaling the Recipe

If you're cooking for a larger crowd, scaling this recipe is straightforward. Simply double or triple the ingredients proportionally, ensuring you have an adequately large skillet or work in batches to avoid overcrowding the pan. Overcrowding can cause the beef to steam instead of sear, leading to less desirable texture. I recommend cooking the beef in batches to get that perfect browning, which adds flavor to the overall dish.

On the other hand, if you're feeding a smaller group, you can easily halve the recipe. Store any leftovers as described earlier for quick lunches or dinners. The dish reheats well, making it an excellent option for meal prepping on busy weeks.

Questions About Recipes

→ Can I use frozen vegetables instead?

Yes, frozen vegetables can be used, but adjust the cooking time as they may take longer to heat through.

→ What type of beef works best for this recipe?

Sirloin or flank steak are great options because they are juicy and tender when cooked quickly.

→ Is this recipe gluten-free?

You can make it gluten-free by using tamari instead of soy sauce.

→ Can leftovers be stored?

Yes, store leftovers in an airtight container in the fridge for up to 3 days. Reheat before serving.