Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 2 tablespoons fresh parsley, chopped; 1 tablespoon fresh thyme, chopped; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 red bell pepper, diced; 1 avocado, sliced; Fresh lemon wedges for serving

Highlighted under: Clean Inspiration

Enjoy a refreshing and zesty Grilled Lemon Herb Chicken Bowl that is perfect for a healthy meal.

Created by

Tamsyn Calder

Last updated on 2026-01-02T08:02:12.896Z

This Grilled Lemon Herb Chicken Bowl is inspired by fresh ingredients and vibrant flavors. Perfect for summer barbecues or a quick weeknight dinner, this dish brings together marinated grilled chicken, colorful vegetables, and a zesty lemon dressing.

        Why You'll Love This Recipe
        Bright and tangy flavors from fresh herbs and lemon
Grilled chicken that's juicy and full of flavor
A healthy and satisfying meal in one bowl

      

Ingredients

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice of 2 lemons
2 cloves garlic, minced
2 tablespoons fresh parsley, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1 red bell pepper, diced
1 avocado, sliced
Fresh lemon wedges for serving

Mix all marinade ingredients well and let the chicken marinate for at least 30 minutes before grilling.

Instructions

In a bowl, combine olive oil, lemon juice, garlic, parsley, thyme, salt, and pepper. Add chicken breasts and coat well. Let marinate for 30 minutes.

Preheat grill to medium-high heat. Remove chicken from marinade and grill for 6-7 minutes on each side or until fully cooked. Let rest before slicing.

In serving bowls, layer cooked quinoa, grilled chicken slices, cherry tomatoes, cucumber, bell pepper, and avocado.

Garnish with lemon wedges and serve immediately.

Enjoy your healthy and delicious Grilled Lemon Herb Chicken Bowl!

Storage Tips

If you have leftovers, store your Grilled Lemon Herb Chicken Bowl in an airtight container in the refrigerator. The grilled chicken can last up to three days, while the vegetables and quinoa will maintain their freshness for a bit longer. To enjoy it again, simply reheat the chicken gently in the microwave or on a skillet to avoid drying it out.

For meal prep enthusiasts, consider making extra batches of the marinade and chicken to grill ahead of time. You can easily assemble individual bowls throughout the week, making healthy eating more convenient. Just remember to keep the fresh ingredients like avocado and tomatoes separate until you're ready to enjoy your bowl to keep them looking and tasting their best.

Customization Ideas

One of the best things about this Grilled Lemon Herb Chicken Bowl is its adaptability. Feel free to customize the ingredients based on your preferences or what's in season. Swap out quinoa for brown rice or farro for a different texture and flavor. You could also incorporate seasonal vegetables such as roasted sweet potatoes or grilled corn for added sweetness and nutrition.

For a vegetarian version, replace the chicken with marinated grilled tofu or tempeh. Marinating these plant-based proteins in the same lemon herb mixture infuses them with flavor and gives them a satisfying texture. This way, everyone can enjoy a delicious and healthy meal, regardless of dietary preferences.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and can add extra juiciness to the dish.

→ Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken a day in advance and grill it right before serving.

→ What can I substitute for quinoa?

You can use rice, couscous, or even a salad base if you prefer.

→ How should I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.