Make Ahead Breakfast Burritos

Highlighted under: Easy Inspiration

I love starting my mornings off on the right foot, and these Make Ahead Breakfast Burritos make it so easy! With a mix of eggs, cheese, and vibrant vegetables, I can prepare a week’s worth of breakfast in just one cooking session. Wrapping them up and freezing them gives me a hearty meal in minutes on busy mornings. It’s a delicious way to ensure I’m fueling my body with wholesome ingredients, and I can customize the fillings based on what I have on hand!

Tamsyn Calder

Created by

Tamsyn Calder

Last updated on 2026-02-02T01:33:36.247Z

When I first tried making make ahead breakfast burritos, I was amazed at how quickly I could prep a week’s worth of breakfasts. I chopped up all my veggies, scrambled the eggs, and had everything ready to go in no time. The trick is to assemble them while the eggs are still warm so they wrap easily without tearing.

Freezing them individually in plastic wrap and then in a freezer bag was a game-changer. Whenever I’m running late, I pop one in the microwave, and I have a hot, satisfying meal in minutes. It’s convenience at its best!

Why You'll Love These Burritos

  • Packed with protein to fuel your day
  • Customizable with your favorite fillings
  • Perfect for meal prep and freezing

Perfecting Your Breakfast Burrito Technique

When preparing the filling for your breakfast burritos, it's crucial to get the right texture for the scrambled eggs. Aim for soft, creamy curds rather than overcooked, rubbery eggs. This takes about 4-5 minutes at medium heat after adding the whisked eggs to the skillet. Stir gently and consistently until just set. The addition of diced bell peppers and onions not only enhances the flavor but provides a nice crunch that contrasts beautifully with the softness of the eggs.

If you're opting for sausage or bacon, ensure it's cooked thoroughly beforehand. Precooked meats allow for quick assembly and prevent excess fat from seeping into the filling. If you're using lean meats, you can also sauté them with the vegetables to infuse a deep flavor into the eggs. Experimenting with different meats or even plant-based alternatives can create exciting variations to suit diverse dietary needs.

Customization and Flavor Enhancements

One of the greatest advantages of these burritos is their versatility. While this recipe features cheddar cheese, experimenting with a mix of cheeses—like Monterey Jack for a mild flavor or pepper jack for some heat—can elevate the taste significantly. Adding fresh herbs like cilantro or chives post-cooking will add brightness and make each bite more enjoyable. Feel free to incorporate other vegetables such as spinach or mushrooms for added nutrition and flavor variety.

Consider trying different spice blends to customize your burrito. A pinch of smoked paprika or taco seasoning can add a flavorful kick without much effort. If you're looking to reduce carbs, switch to whole wheat or corn tortillas for a healthier twist. Using smaller tortillas can also yield bite-sized burritos for easy snacking or sharing at brunch gatherings.

Ingredients

Ingredients for Make Ahead Breakfast Burritos

For the Burritos

  • 12 large flour tortillas
  • 12 eggs
  • 1 cup shredded cheddar cheese
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 1 cup cooked sausage or bacon (optional)
  • Salt and pepper to taste

Instructions

Instructions

Prepare the Filling

In a large skillet, heat a splash of oil over medium heat. Add diced bell pepper and onion, cooking until softened, about 5 minutes. In a separate bowl, whisk the eggs with salt and pepper, then pour into the skillet. Scramble the eggs until cooked through. If using, add cooked sausage or bacon and stir to combine. Remove from heat.

Assemble the Burritos

Lay out a tortilla on a flat surface. Spoon a portion of the egg mixture onto the center, then sprinkle with cheddar cheese. Fold the sides over the filling, then roll up from the bottom to the top tightly. Repeat with remaining ingredients.

Freeze the Burritos

Wrap each burrito tightly in plastic wrap and place them in a large freezer bag. Label the bag with the date and type of burrito. Store in the freezer for up to 3 months.

Reheat

When ready to eat, remove a burrito from the freezer. Unwrap it and place on a microwave-safe plate. Microwave on high for 2 minutes or until heated through. Enjoy your delicious breakfast!

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Pro Tips

  • For added flavor, consider incorporating spices like cumin or paprika into the egg mixture. You can also swap the cheddar for other cheeses such as pepper jack for a spicy kick.

Storage Tips

To maximize freshness when storing burritos, make sure each one is wrapped tightly in plastic wrap without any air pockets. This prevents freezer burn and maintains the flavor of the ingredients. For added protection, consider placing the wrapped burritos in a separate airtight container or a vacuum-sealed bag. Remember to label them with the date and type so you can easily identify your meals when you're ready for a quick breakfast.

These breakfast burritos can be stored in the freezer for up to three months, maintaining their quality if wrapped properly. This makes them an excellent option for meal prepping for busy weeks. I always prepare them on a day off and stash them away, ensuring I have hearty breakfasts ready to go whenever I need them.

Reheating Techniques

When it’s time to enjoy a burrito, microwaving is the quickest option. Unwrap the burrito and place it on a microwave-safe plate. Heating on high for 1-2 minutes usually does the trick, but you may want to check it halfway through to ensure even warming. If the burrito is frozen solid, extend the heating time, checking in 30-second intervals to avoid overcooking.

For an alternative that gives a delightful crispy exterior, try reheating your burrito in a skillet. Preheat the skillet over medium heat with a little oil or butter, place the burrito seam-side down, and cook for about 2-3 minutes on each side, until golden and crispy. This method not only warms the filling through but adds a satisfying crunch to the tortilla.

Serving Suggestions

These breakfast burritos stand alone as a complete meal, but feel free to elevate your breakfast experience by serving them with sides. Salsas, avocado slices, or a dollop of sour cream can enhance the flavors and add freshness. A side of mixed greens or a light fruit salad can round out your meal, making it even more satisfying.

For those who enjoy a bit of heat, serving with hot sauce or a sprinkle of cayenne pepper can take the flavors up a notch. I sometimes drizzle a homemade chipotle sauce over the top for an extra layer of flavor. Whether prepping for a quick breakfast or a leisurely brunch, these burritos are adaptable to any occasion!

Questions About Recipes

→ Can I use corn tortillas instead of flour?

Yes, corn tortillas can be used, but they may tear more easily, so be gentle while rolling.

→ How long do these burritos last in the freezer?

They can be stored in the freezer for up to three months without losing flavor.

→ Can I make them vegetarian?

Absolutely! Just skip the meat and add more vegetables or even black beans for additional protein.

→ What’s the best way to reheat them?

Microwaving is the quickest method, but you can also reheat them in the oven at 350°F (175°C) for about 20 minutes if you prefer a crispier tortilla.

Make Ahead Breakfast Burritos

I love starting my mornings off on the right foot, and these Make Ahead Breakfast Burritos make it so easy! With a mix of eggs, cheese, and vibrant vegetables, I can prepare a week’s worth of breakfast in just one cooking session. Wrapping them up and freezing them gives me a hearty meal in minutes on busy mornings. It’s a delicious way to ensure I’m fueling my body with wholesome ingredients, and I can customize the fillings based on what I have on hand!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Tamsyn Calder

Recipe Type: Easy Inspiration

Skill Level: Beginner

Final Quantity: 12 burritos

What You'll Need

For the Burritos

  1. 12 large flour tortillas
  2. 12 eggs
  3. 1 cup shredded cheddar cheese
  4. 1 bell pepper, diced
  5. 1 small onion, diced
  6. 1 cup cooked sausage or bacon (optional)
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large skillet, heat a splash of oil over medium heat. Add diced bell pepper and onion, cooking until softened, about 5 minutes. In a separate bowl, whisk the eggs with salt and pepper, then pour into the skillet. Scramble the eggs until cooked through. If using, add cooked sausage or bacon and stir to combine. Remove from heat.

Step 02

Lay out a tortilla on a flat surface. Spoon a portion of the egg mixture onto the center, then sprinkle with cheddar cheese. Fold the sides over the filling, then roll up from the bottom to the top tightly. Repeat with remaining ingredients.

Step 03

Wrap each burrito tightly in plastic wrap and place them in a large freezer bag. Label the bag with the date and type of burrito. Store in the freezer for up to 3 months.

Step 04

When ready to eat, remove a burrito from the freezer. Unwrap it and place on a microwave-safe plate. Microwave on high for 2 minutes or until heated through. Enjoy your delicious breakfast!

Extra Tips

  1. For added flavor, consider incorporating spices like cumin or paprika into the egg mixture. You can also swap the cheddar for other cheeses such as pepper jack for a spicy kick.

Nutritional Breakdown (Per Serving)

  • Calories: 270 kcal
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 200mg
  • Sodium: 480mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 12g