Strawberry Cheesecake Smoothie

Name: Strawberry Cheesecake Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup frozen strawberries; 1/2 cup plain Greek yogurt; 1/4 cup cream cheese, softened; 1 tablespoon honey or maple syrup (optional); 1/2 cup milk (or almond milk); 1/2 teaspoon vanilla extract

Highlighted under: Clean Inspiration

I love starting my day with a refreshing and delicious smoothie, and this Strawberry Cheesecake Smoothie has quickly become a favorite in our household. It brings together the creamy goodness of cheesecake and the vibrant flavor of ripe strawberries, all in a quick blend. Whether I'm in need of a quick breakfast or a sweet afternoon snack, this smoothie never disappoints. The best part is how simple it is to make, allowing me to enjoy a little dessert-like indulgence without any of the guilt!

Created by

Tamsyn Calder

Last updated on 2026-01-24T09:21:34.812Z

When I first made this smoothie, I was pleasantly surprised at how the flavors came together perfectly. The creaminess from the yogurt combined with the sweetness of strawberries made for an irresistible blend. I learned that using ripe strawberries not only enhances the flavor but also adds natural sweetness, making it easier to skip extra sugar.

Another tip I picked up along the way is to use a little bit of cream cheese to achieve that classic cheesecake taste. It’s a game changer! Blending frozen strawberries in this smoothie helps create a thick and satisfying texture, making it feel indulgent while being super healthy!

Why You Will Love This Recipe
Creamy texture that mimics real cheesecake
Burst of fresh strawberry flavor in every sip
Quick to prepare, perfect for breakfast or a snack

Understanding Ingredients

The star of this Strawberry Cheesecake Smoothie is undoubtedly the frozen strawberries. They not only provide a refreshing burst of flavor but also create a thick, creamy base when blended. When using frozen fruit, it’s best to avoid any added sugars or syrups to ensure a naturally sweet result. For a richer flavor, consider using fresh strawberries when they’re in season, but add a handful of ice to maintain the smoothie’s frosty texture.

Greek yogurt plays a crucial role in achieving the creamy consistency we associate with cheesecake. It adds protein and tang, making the smoothie both satisfying and nutritious. If you want a dairy-free version, you can easily substitute with coconut yogurt or almond-based yogurt, which will lend a slightly different flavor but still provide creaminess.

Cream cheese adds a distinct cheesecake flavor that sets this smoothie apart from standard fruit smoothies. Make sure it is softened to room temperature; this ensures a smooth blend without pesky lumps. If you're looking for a lower-calorie alternative, you could swap in neufchâtel cheese, which has a similar texture but less fat content.

Perfecting the Blend

When blending your ingredients, start on low speed to combine them before ramping up to high. This helps everything merge smoothly without splattering. Blend for about 30 seconds, or until you see a uniform, silky texture in the pitcher. If you notice that the mixture is struggling to blend, it might be packed too tight; gently shake the blender to redistribute before blending again.

To achieve your desired consistency, always taste and adjust the thickness. If it feels too thick, adding more milk should be done slowly—start with a tablespoon at a time, blending thoroughly after each addition. This way, you can ensure your drink is perfectly smooth without diluting the flavor too much.

While blending, you might notice small bits of strawberries clinging to the sides of the blender. To incorporate these fully, pause your blender and scrape down the sides with a spatula, then give it a final blend. This extra step ensures every sip is bursting with strawberry goodness!

Ingredients

Gather the following ingredients to create this delightful smoothie:

Smoothie Ingredients

1 cup frozen strawberries
1/2 cup plain Greek yogurt
1/4 cup cream cheese, softened
1 tablespoon honey or maple syrup (optional)
1/2 cup milk (or almond milk)
1/2 teaspoon vanilla extract

Blend all these delicious ingredients for a delightful treat!

Instructions

Follow these easy steps to whip up your Strawberry Cheesecake Smoothie:

Blend Ingredients

In a blender, combine frozen strawberries, Greek yogurt, cream cheese, honey (if using), milk, and vanilla extract. Blend on high speed until smooth and creamy.

Adjust Consistency

If the smoothie is too thick, add a bit more milk until you reach your desired consistency. Blend again if needed.

Serve and Enjoy

Pour the smoothie into glasses, garnish with fresh strawberries if desired, and enjoy immediately!

Enjoy your smoothie fresh for the best flavor!

Pro Tips

For an extra touch, consider adding a sprinkle of graham cracker crumbs on top for that classic cheesecake crust vibe!

Serving Suggestions

For an elevated serve, pour your smoothie into a chilled glass and top it with fresh strawberry slices or a dollop of whipped cream. This adds a visual appeal and an extra layer of flavor that complements the cheesecake notes. Consider adding a sprinkle of crushed graham crackers on top to mimic a traditional cheesecake crust—it's a delightful crunchy contrast.

If you're preparing this smoothie as a snack on the go, you could pour it into a mason jar and seal it tightly. The smoothie can be stored in the refrigerator for up to 24 hours without losing its flavor or texture. Just give it a good shake before drinking if it separates slightly.

Alternatively, for a fun and healthy dessert, consider freezing your smoothie in popsicle molds. After a few hours in the freezer, you’ll have delicious Strawberry Cheesecake Smoothie pops that are perfect for hot summer days!

Variations to Explore

This recipe is highly versatile! For those who enjoy a berry medley, try adding blueberries or raspberries along with the strawberries for a unique flavor blend. You can experiment with the proportions of berries to find your perfect combination—just ensure the overall volume remains consistent to maintain the right texture.

If you're looking to sneak in more nutrients, consider adding a handful of spinach or kale. The vibrant color of the strawberries will mask any green hue, and the taste remains pleasantly fruity. This small change can add a dose of vitamins without compromising the smoothie’s delightful flavor profile.

To amp up the creaminess even more, try adding half an avocado to the mix. It may sound unusual, but avocado adds healthy fats and creates an incredibly smooth texture. I love how it complements the other flavors while keeping the smoothie filling, making it a great option for breakfast.

Questions About Recipes

→ Can I use fresh strawberries instead of frozen?

Yes, but you may want to add some ice to achieve a thicker consistency.

→ Is there a dairy-free alternative?

You can substitute the Greek yogurt and cream cheese with vegan options such as coconut yogurt and cashew cream.

→ How can I make this smoothie more filling?

Add a scoop of protein powder or some oats to increase the fiber and protein content.

→ Can I make this smoothie ahead of time?

For the best flavor and texture, it’s recommended to enjoy it right after making. However, you can store it in the fridge for a couple of hours if needed.