Easy Slider Sweet Potato Lentil Sliders

Name: Easy Slider Sweet Potato Lentil Sliders
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 sliders
Ingredients: 1 cup cooked lentils; 1 medium sweet potato, roasted and mashed; 1/2 cup breadcrumbs; 1/4 cup diced onion; 2 cloves garlic, minced; 1 tsp cumin; 1 tsp paprika; Salt and pepper to taste; Olive oil for cooking

Highlighted under: Easy Inspiration

I've always loved sliders, but I wanted to create something healthy yet delicious. These Easy Slider Sweet Potato Lentil Sliders are my go-to recipe when I want a satisfying meal without the guilt. The combination of sweet potatoes and lentils brings a delightful earthiness that pairs perfectly with a hint of spices. Each bite is filling, and the sliders are perfect for any gathering or just a cozy night in. Plus, they come together quickly, making for an easy weeknight dinner option.

Created by

Tamsyn Calder

Last updated on 2026-01-14T01:33:35.123Z

When I first experimented with these sliders, I was looking for a meatless option that didn’t compromise on flavor. The sweetness of the roasted sweet potatoes combined with the nutty lentils creates a unique taste that satisfies my cravings. Adding spices like cumin and paprika elevates the flavor profile without overwhelming the dish.

One detail that I find crucial is to let the mixture cool before forming the sliders. This helps them hold together better while cooking, ensuring a perfectly crispy exterior and a tender interior. Trust me, once you taste these, they’ll become a regular in your meal rotation!

        Why You Will Love This Recipe
        Nutritious ingredients that fuel your body
Unique flavors that will impress your guests
Versatile – great as a main course or appetizer

      

Ingredient Insights

Each component of these sliders plays a pivotal role in flavor and texture. Sweet potatoes not only provide natural sweetness but also contribute a creamy texture when mashed. Their vibrant color adds visual appeal as well. Lentils are packed with protein and fiber, making them a fantastic meat substitute, while also lending a hearty consistency that ensures the sliders won't fall apart during cooking. This combination not only makes the sliders delicious but also nutritious.

The spices in this recipe, especially cumin and paprika, are crucial for enhancing the overall depth of flavor. Cumin introduces an earthy warmth, while paprika adds a subtle smokiness. Adjust these spices based on your preference; for a spicier kick, consider adding cayenne pepper or chili powder. Fresh herbs like cilantro or parsley can also be mixed in for a refreshing twist.

Cooking Tips

When forming the slider patties, ensure they are compact to prevent them from crumbling during cooking. I find that wetting my hands slightly helps make the shaping process less sticky and more manageable. Aim for a thickness of around 1 inch; this size cooks through evenly while maintaining a juicy interior. If the mixture seems too wet and doesn't hold together, add a bit more breadcrumbs until it reaches the right consistency.

Cooking on medium heat is crucial; too high, and the sliders may burn on the outside while remaining cold in the center. You want to achieve a beautiful golden-brown crust, which generally takes about 4-5 minutes per side. Use a non-stick skillet or cast-iron pan for the best results, and if you notice any sticking, gently loosen with a spatula before flipping.

Ingredients

Gather these ingredients to make your delicious sliders!

Slider Ingredients

1 cup cooked lentils
1 medium sweet potato, roasted and mashed
1/2 cup breadcrumbs
1/4 cup diced onion
2 cloves garlic, minced
1 tsp cumin
1 tsp paprika
Salt and pepper to taste
Olive oil for cooking

Feel free to customize the toppings to your liking!

Instructions

Follow these simple steps to create your sliders.

Prepare the Mixture

In a mixing bowl, combine the cooked lentils, mashed sweet potato, breadcrumbs, onion, garlic, cumin, paprika, salt, and pepper. Mix until well combined. Let the mixture cool for about 10 minutes.

Form the Sliders

Once cooled, shape the mixture into small patties, about the size of your slider buns.

Cook the Sliders

Heat olive oil in a skillet over medium heat. Cook the sliders for about 4-5 minutes on each side or until golden brown.

Assemble and Serve

Place each slider patty on a bun and add your favorite toppings. Enjoy your sliders warm!

These sliders are best served fresh, but leftovers can be stored in the fridge for a couple of days.

Pro Tips

For added flavor, try including fresh herbs like cilantro or parsley in the slider mixture.

Serving Suggestions

These sliders are incredibly versatile and can be dressed up or down according to your occasion. For a casual gathering, serve them with classic condiments like lettuce, tomato, and a hint of mustard or aioli. For a more gourmet approach, try topping them with avocado slices or a spicy slaw for added crunch and flavor. Pair them with sweet potato fries or a fresh salad for a complete meal.

You could also experiment with different types of buns. Whole grain or gluten-free buns can complement the earthy flavors of the sliders beautifully. Alternatively, serve them over a bed of quinoa or in lettuce wraps for a low-carb option, appealing to various dietary needs.

Make-Ahead and Storage

If you're planning for a busy week, these sliders can easily be made ahead of time. After cooking, allow them to cool completely before storing in an airtight container in the refrigerator for up to four days. For long-term storage, you can freeze the uncooked slider patties. Just layer them between parchment paper, and store in a freezer-safe bag. They can be frozen for up to two months; simply cook from frozen, adding an extra minute or two to the cooking time.

When reheating, whether from the fridge or freezer, a skillet is a great option for restoring the crispy exterior. Heat them in a little olive oil over medium heat, turning occasionally, until heated through. Microwaving is faster but can lead to a soggier texture, so if you choose this method, be sure to cover them to maintain moisture.

Questions About Recipes

→ Can I use canned lentils for this recipe?

Yes, canned lentils can be used for convenience. Just make sure to drain and rinse them before adding to the mixture.

→ How can I make these sliders gluten-free?

You can substitute the breadcrumbs with gluten-free breadcrumbs or ground oats.

→ What toppings pair well with these sliders?

Popular toppings include avocado, lettuce, tomato, or a spicy aioli.

→ Can I freeze the slider mixture?

Yes, you can freeze the uncooked slider mixture for up to 3 months. Just thaw in the fridge before cooking.